The thought of having the ideal relationship is still appealing. It is not, however, easy. It is common for married couples to have problems in their relationship. Managing Marriage and family comes with its own collection of difficulties, and there are hiccups from time to time. It takes patience, commitment, and affirmation from both partners to have a stable marriage and a long married life. Sometimes when you cannot manage your problems on your own, you need to visit a relationship counselor which may help you to get rid of your marital problems instead of leading to a failed marriage.
In Singapore, people are getting attracted to couples therapy to solve their marital issues instead of ending their marriages and relationships.
Couple therapy
Couples therapy is a form of psychotherapy in which a therapist with psychiatric experience dealing with couples, most commonly a Licensed Marriage and Family Therapist (LMFT), uses a series of psychological techniques to assist two individuals in an intimate relationship in gaining insight into their relationship, resolving tension, and improving relationship fulfillment.
Is couple therapy useful?
If your new relationship is on the rocks, having a divorce isn’t the only option: couples therapy can help save or even strengthen a troubled marriage. If you want to remain married to your partner, couples therapy is a good place to go. Couples therapy, also known as marital counseling, maybe just what your relationship requires to repair old wounds and begin again. In Singapore, couple therapy has been getting popular for a few years because it has proven to be a solution for many troubled relationships. In Singapore, the marital rate has been increasing to a great extent and the divorce rate has been reduced to 4.9% according to the latest statistics. It means that couple therapy has played its role positively in the country and is beneficial for the people who are having a troubled marriage.
There are various advantages to marital therapy, especially when it is performed before contemplating divorce. Counseling can be an effective way to rebuild the basis of marriage and determine if divorce is the best option.
Misconceptions about couple therapy
Couples counseling is also misunderstood, and misconceptions about what it is and what it is for can deter couples from finding treatment early on. Some people believe that couples therapy is only about specific problems that affect a family, such as an infidelity or addiction. Others can see it as a desperate attempt to save the relationship before finally giving up.
Some people see that as a way to make their spouse improve because they are “the problem.” Many individuals remain unaware of the advantages of marital counseling in the treatment of a wide range of relationship problems. They don’t realize how important it can be in enhancing overall relationship quality, which has an effect on people’s mental health.
The best therapy for couples
The Gottman Approach is a well-known technique used by couples therapists. The method is intended to assist partners in deepening their comprehension of one another while also resolving the tension in their relationship. The Gottman Institute has been doing research for over 40 years.
In short, couple therapy has proven to be the best solution for the people in Singapore and across the world who take it seriously and want to save their relationship instead of ending them as these therapies help them to get rid of the minor or major conflicts in their relationship instead of ending them.
