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Cure Acidity Naturally at Home
Acidity the most common digestive disorder that causes pain & discomfort in the abdomen. It is also known as acid reflux that causes burning sensation & regurgitation. Acidity happens when a lower oesophageal sphincter a valve that is located in your stomach. During acidity, stomach acid flows back into the food pipe. Cure Acidity Naturally at Home
The poor lifestyle and wrong eating habits are responsible for the production of excess acid in the body. The person who is obese, drink excessive alcohol, consume spicy food, non-vegetarian food, take nonsteroidal anti-inflammatory drugs, pregnant women are more prone to acidity. People who are having medical conditions such as asthma, diabetes, peptic ulcers, connective tissue disorders, hiatal hernia have more chances of having acidity. Cure Acidity Naturally at Home
The most common symptoms that are seen in persons with more acidity are burning sensation in the stomach, throat, & heart, nausea, indigestion, constipation, belching, restlessness, bad breath, constipation, sour taste in the mouth, etc.
Most of the time patients with acidity used to take antacids that work for a limited duration of time. So don’t make a habit of consuming antacid, instead of that always use some of the simple home remedies and Herbal Treatment For Acidity that will help you out to get rid of it naturally.
1) Fennel seeds: Fennel seeds anti-inflammatory properties help in reducing irritation of the intestines & improve digestion naturally. As it is rich in fiber content, these seeds maintain the overall digestive system.
How to use:
– Take a teaspoonful of fennel seeds & chew it early in the morning on an empty stomach with a glass of water. Cure Acidity Naturally at Home
– You can take a teaspoonful of fennel seeds in two cups of water. Boil it until the remaining half cup. Filter this decoction, let it cool down, & drink this herbal decoction.
2) Aloe vera: Aloe vera is a common herb that soothes the burning sensation of the abdomen during acidity. It acts as a natural antacid that is very effective in heartburn situation.
How to use:
– Prepare fresh juice of Aloe vera to add few crushed mint leaves in it. Drink one-fourth cup of this juice to soothe the acidic reflux naturally.
– Eat fresh pulp of Aloe vera early in the morning on an empty stomach.
3) Carom seeds: Carom seeds are used since ancient times for its medicinal values. These seeds control the acid reflux & keep your gut cool, healthy. It helps in stimulating the digestive fire when you are facing a loss of appetite, & indigestion problem. Cure Acidity Naturally at Home
How to use:
– Take a teaspoonful of carom seeds powder & dried ginger powder. Add a pinch of black salt in it. Consume this mixture with a glass of water whenever you face acidity.
– Take 3 to 4 teaspoonful of carom seeds & boil it in a half-liter of water unless it becomes half. Filter the mixture & drink this herbal decoction for reducing your high acid levels naturally.
4) Amla: Amla is an amazing herb used for its anti-oxidants, anti-inflammatory, & antacid properties. These properties are beneficial for treating gastric problems. This herb is beneficial in acidity, indigestion, & loss of appetite problem.
How to use:
– Boil fresh amla fruits, cut them into small pieces, dry them in sun, & add salt on it. Chew this amla whenever you are facing acidity problems.
– Take fresh juice of amla fruit & drink it early in the morning on an empty stomach.
5) Cumin seeds: Cumin seeds are rich in fiber & minerals that maintain the high acid level in the body, improves digestion, & maintain proper bowel movements in the body. It secretes digestive enzymes, deal with the loss of appetite, & reduces bloating naturally.
How to use:
– Roast a few cumin seeds, prepare powder of it, & store it in an air-tight container. Consume a teaspoonful of this powder with a glass of water you can also add a pinch of black salt in it.
– Take three to four in a half-liter of water. Boil this mixture until the remaining half. Filter the mixture & drink this herbal decoction.
6) Coriander: Coriander is another best herb for dealing with acidity & its symptoms. The use of this herb is good for maintaining a good digestive system. So use this herb as an antacid for naturally relieving acidity.
Also Know: Healthy Eating Benefits
How to use:
– Take a teaspoonful of coriander seeds & cumin seeds in two cups of water. Boil this until the remaining half cup. Filter the mixture & drink this herbal tea.
– The powder of coriander seeds is used for cooking purposes. As this is beneficial for treating acidity naturally.
Use these simple home remedies for maintaining your digestive system healthy, & relieving symptoms of acidity naturally. Cure Acidity Naturally at Home
Also Know: Natural And Ayurvedic Treatment For Asthmatic Cough
