Whether you're an office worker with poor posture or chronic pain, a new mother recuperating from childbirth, or an active athlete, pain in any form can drastically impair your daily routine. When pain keeps us from doing the things we enjoy, finishing work, or spending time with family, it impacts our physical health and mental health. Apart from that, a physio can help you prevent aches and pains to more significant injuries.
If you've never seen a physio before, you may be unsure whether it's the appropriate fit for you. Physiotherapists see a wide range of patients with various new and ongoing health conditions, which may surprise you.
Physiotherapists are highly trained health professionals who treat people with a wide range of physical problems, including injury, injury prevention, ageing, disease and surgical rehabilitation. Moreover, a physiotherapist's objective is to make you feel better so you can get back to doing the things you enjoy.
Here Are Five Things A Physiotherapist Can Help You With:
1. Take control of your discomfort
Wondering if physio can be effective in the treatment of chronic pain? Yes, a physiotherapist is a significant first step whether your pain has been plaguing you for years or is new. Your physiotherapist will first examine to understand your pain better, after which he or she will utilize a variety of physical therapies to assist function and reduce pain as much as feasible.
2. Avoiding injuries
While an injury can occur due to a fall or an accident, in other circumstances, injuries develop over time. A physio can help you discover harmful habits, measure your movements, and build a strength and coordination program to keep you injury-free, no matter what sports or activities you do in your daily life.
3. Sports-related injuries treatment
Injuries sustained on the sports field can be hazardous and have a long-term influence on your life. Sporting injuries are a prevalent problem that physiotherapists deal with daily because of quick speeds, high-impact accidents, and unpredictable movements. Getting a competent physiotherapist to treat sporting injuries, whether you're a professional or a weekend warrior, can help you heal faster and strengthen and improve your current condition. Contact a Perth sports physio for qualified advice and proven treatments if you're dealing with a sports-related injury.
4. Take care of any work-related injuries
In many circumstances, if you've been hurt on the job, your employer will force you to get medical help. Physiotherapists are accredited State Insurance Regulatory Authority (SIRA) providers and play an essential role in coordinating return-to-work therapy. A physiotherapist can assist you in managing your injury and increasing your capacity to recover while returning to work safely. Physiotherapy can help you with that nagging backache!
5. Assist with pre-and post-surgery rehabilitation
Many people are aware that a physiotherapist will almost certainly be engaged in your post-operative therapy after surgery. Did you realize, though, that a physiotherapist may also help you prepare for surgery? Before surgery, a physio-led program can help you get in the most incredible shape possible and prepare you for your post-operative recovery. A physiotherapist will help you get back up to speed after surgery by assisting with pain management, improving mobility and function, and restoring strength.
Final thoughts
You may be training hard and pain-free, but you still feel that something prevents you from reaching your objectives. If that's the case, a physiotherapist can use their knowledge of human movement to break down your training and pinpoint those 1% gains that will send you over the finish line first. Physio treatment time varies from person to person, but most people notice benefits after just five sessions.
