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Productive Activities
Demotivation is like a chilly breeze that turns a person frozen.
Many people only have one concept of demotivation – lack of focus. At any point when you feel demotivated, you assume that you are probably going through a phase in which you lack focus. When in reality, demotivation has its own variety of issues, holding diversities in different situations.
Usually when demotivation hits you think you have only one sort of issue that has been happening repeatedly. To confront the issue, you try to apply the same old procedures you have been trying before. While for some individuals, those methodologies don’t appear to be as helpful.
To get through this phase, this chilly breeze, you need to set objectives, push yourself to be more productive, acknowledge your responsibilities.
You need to try something that will push you to be active and more motivated.
Today, members of Geniusvideos.co would like to share a few productive activities that you could do if you have been a victim of demotivation. Our skilled writers and whiteboard animation team, with their years of work experience, offers five ideas that can help you overcome your demotivation phase.
IDEA NO: 1 Take A Walk
There is nothing wrong with taking a walk. In fact, it’s quite healthy. Whenever you feel like demotivation is about to hit you – simply get up and go for a walk. Go to nearby places where you can see lots of individuals, such as a cafe or a spot where people gather to take a break. This kind of activity helps you understand that there is a world around you in which different people perform different jobs yet they all need a break from their hectic routine.
Individuals today want to come closer towards their goals faster and everybody is occupied with their own errands. When you walk and observe people around you, it eases your mind. You feel revived and energetic in a matter of seconds and understand that you have enough time to work even harder than being demotivated.
IDEA NO: 2 While you are up for a walk, Drink Some Water
This idea may not sound like a unique one, yet still, drinking water has been proved to be very helpful for improving effectiveness in the work environment. We all are aware that our body is comprised of 70 percent of water, and each movement in our body relies upon water to work easily and smoothly. For that reason, in your duration of the day, your water intake should be proper and balanced. Also, in order to work productively, if you dedicate your time to get up and drink at least 8 glass of water in a day, can boost your brain functionality.
At Geniusvideos.co, we encourage our staff to drink as much water as they can because the brain needs its fluid to function clearly and with more focus.
IDEA NO: 3 Call Someone You Look UP TO
Call someone whose word means to you, someone who you can rely on taking good decisions or giving good advice – your guardian angel. It could be your closest companion, who is consistently there for you, your well-wisher who offers you the best guidance, your life partner, or even your mother. Few minutes on a call with someone you look up to, and you will be energized like the first cup of morning tea.
There are several types of research proving that when you talk your heart out to someone close to you, especially when you feel down, you can regain your enthusiastic energy sooner than you think.
Therefore, to overcome your demotivating thoughts, pick up the phone and call! You don’t need any rocket science to realize how great it feels to chat with someone you can count on.
IDEA NO: 4 Get Yourself a piece of Candy or a Dark Chocolate perhaps
If you think chocolate is bad for your mind and body, think again.
Chocolate, specifically dark Choco, is magnificent for both fulfilling your sweet craving and improving focus. Our animators on the whiteboard animation team love to treat their selves with a sweet treat of dark chocolate and most of them have quoted, “Chocolate gives us boost.” Medically, caffeine encourages you to feel increasingly enthusiastic and concentrated on the work you are doing. It likewise comprises magnesium, which is known as a pressure reliever. So, if you face even a bit of demotivating sensation, grab a bar of dark chocolate, it will surely give you a vitality improvement.
IDEA NO: 5 Why not try a Mental Exercise, for example:
Re-experience Your Inspiration
Take a moment, ask yourself the big question, “Initially what drove you to do on what you are doing right now? Breathe and think, what was your inspiration, what element motivated to you to start your work. We all have our triggers of demotivation and motivation – regardless of whether that trigger came from a person you respect, or a film you have watched, or stories you have heard in your childhood. Simply, recall and re-experience your inspiration, and it will help you overcome demotivation.
Something, it is critical to return to the beginning and think of the reasons that have led you to where you are today.
Don’t think of organizing a Pity Party
It is natural to have low energy sometimes; you are not a robot who is made to work efficiently 24/7. When you feel down or disappointed, you are not supposed to become a cry baby. You do not need any one’s pity or advice on what you should be doing. You don’t need to gather people around you to seek attention. Instead, to overcome any issue that has caused you pain or stress, you confront it by yourself.
So, don’t try to throw a pity party, try to concentrate more on overpowering the negative thoughts on your mind.
In short
To be free, creative, and happy you need motivation. Motivation is vital for you to move forward in life. Hence, at Geniusvideos.co, we encourage you to try at least the mentioned above productive activities. You never know, it might help you grow productivity activities or even change your life.
